The King of Controversy

April 18, 2024

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Location:

Provo,UT,United States

Member Since:

Jun 20, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track:

400 - 54.87 (Region 9 Championships 2015)

800 - 2:05 (Region 9 Championships 2015)

1600 - 4:39  (Desert Hills Invite 2015)

Cross Country:

 2 Mile - 10:20 (Little Valley 2 Miler 2014)

3 Mile - 16:00 (Woodbridge Classic 2014)

5k - 16:45 (Nike Southwest 2014)

Road Races:

Half Marathon - 1:20:56 (Dogtown Half 2015)

PVXC Team Captain 2014

PV Track Captain 2015

Short-Term Running Goals:

Goals TBD

Long-Term Running Goals:

Attain the Best Running Form and Legs

Goals TBD

Personal:

Ran for Pine View High School from 2012 to 2015. Now I attend BYU but don’t run for them. I am the King of Controversy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bare Foot Lifetime Miles: 161.50
Saucony Virrata Blue Lifetime Miles: 347.70
Saucony Mirage 3 Lifetime Miles: 406.45
Brooks Pure Cadence 2 Lifetime Miles: 366.00
Saucony Virrata 2 Lifetime Miles: 203.25
New Balance Flash Rn Lifetime Miles: 40.00
Nike Lunarglide 7 Lifetime Miles: 244.25
Mon, Nov 10, 2014
Total Distance
10.00

AM - 3.75 miles. 30 min easy. 

PM - 6.25 miles. 2x1600 drop down (goal - 5:15, 5:05) with 3 min recovery. Actual Times: 5:14, 5:14. This workout was tough for me today. The first one wasn't too bad but I just psyched myself out mentally on the 2nd one and couldn't stick with Nick and Paul.

Saucony Mirage 3 Miles: 6.25Brooks Pure Cadence 2 Miles: 3.75
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