AM - 6.5 miles. 45 min. with 13 tempo. Average Pace: 7:33. Average Tempo Pace: 6:13. Okay tempo. I cut it at about 13 min. instead of finishing off the 15 because I started to fall off the group a bit. I really should have finished it off. I think I just got a little scared mentally. The group seemed a little smaller today during the tempo. It seemed like a lot of people were struggling today.
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