PM - 5.14 miles in 40 mins with a strong finish. Average Pace - 7:46. I went out on my run just after I got back from the trek which was about 12ish. I might have been a little stupid to go in the middle of the day and heat but it seemed like the best time when I started. My legs felt a little tired from the trek but the soreness I felt early in the week was gone. It was super hot which made the strong finish hard and the strong finish was also uphill but I enjoyed the run. Foot didn't hurt at all which makes me really happy because I was worried the trek would destroy my foot. Great first week.
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