AM - 2.75 miles in 30 mins. Average Pace - 10:53. I was on the trek today and I've got to say it was one of the hardest things to get up and get my run in. First off, Nick and Andrew had gone on some little rescue mission type thing the night before and so I wasn't going to be able to run with them. Luckily, their younger brothers (Alex and Jarron) still wanted to and so did Luis so that was good. It was also so much colder than I thought it was going to be and so I almost decided to just go back to sleep. It took me about 15 min. Before I finally got out of bed and woke the other guys up. I just kept hearing Coach's words earlier in the week about "No Zeros" and I kept thinking about my goals for the season and I knew I couldn't skip the run, even on the trek. It was a good run and we decided to switch today's run with Saturday's since we didn't want to be too tired to pull the handcarts. We kept it slow for Luis but I didn't realize how slow until the end. Even though it was extremely slow, it was good to get it in.
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