The King of Controversy

Desert Hills Invite 2015 1600m

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Location:

Provo,UT,United States

Member Since:

Jun 20, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track:

400 - 54.87 (Region 9 Championships 2015)

800 - 2:05 (Region 9 Championships 2015)

1600 - 4:39  (Desert Hills Invite 2015)

Cross Country:

 2 Mile - 10:20 (Little Valley 2 Miler 2014)

3 Mile - 16:00 (Woodbridge Classic 2014)

5k - 16:45 (Nike Southwest 2014)

Road Races:

Half Marathon - 1:20:56 (Dogtown Half 2015)

PVXC Team Captain 2014

PV Track Captain 2015

Short-Term Running Goals:

Goals TBD

Long-Term Running Goals:

Attain the Best Running Form and Legs

Goals TBD

Personal:

Ran for Pine View High School from 2012 to 2015. Now I attend BYU but don’t run for them. I am the King of Controversy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bare Foot Lifetime Miles: 161.50
Saucony Virrata Blue Lifetime Miles: 347.70
Saucony Mirage 3 Lifetime Miles: 406.45
Brooks Pure Cadence 2 Lifetime Miles: 366.00
Saucony Virrata 2 Lifetime Miles: 203.25
New Balance Flash Rn Lifetime Miles: 40.00
Nike Lunarglide 7 Lifetime Miles: 244.25
Fri, Apr 10, 2015
Race: Desert Hills Invite 2015 1600m (1 Miles) 00:04:39, Place overall: 10
Total Distance
10.00

AM - 4 miles. 30 min easy. Classic morning run.

PM - 6 miles. Desert Hills Invite 1600m. Time - 4:39. I was looking to State Qualify today which is 4:32 for 3A in the 1600. I got out solid and was on the back of the lead pack but I couldn't hold it and lost them about a lap and a half in. I made a few good moves around some people the last 2 laps but I didn't close as fast as I did last week. Good race and I think it was still a step in the right direction. It was much hotter than it was last week so I think I definitely pushed a lot harder today. I got some stuff to work on and I know I can hit State Qualifying. I ran the 400m a little bit later but I was already exhausted from the 1600 so I only ran a 58.

Asics GT 2000 (Retired) Miles: 6.00Brooks Pure Cadence 2 Miles: 4.00Nike Zoom Matumbo 2 Miles: 1.00
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