AM - 3.5 miles. 30 min easy. Still pretty sore so I just took it easy with Nick and Bryan. Good run.
PM - 6 miles. PV Invite 400m. Time: 56.14. Nothing great. I just didn't have the guts to run fast on this. The meet was good though. Fun to watch some good runners.
Controversial Topic of The Day - Nothing today.
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